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📌 Introduction: The Ultimate Summer Keto Dessert
What’s more refreshing than a scoop of mint chocolate chip ice cream on a hot day? Now imagine enjoying that cool, creamy treat without the sugar crash or guilt. This Keto Mint Chocolate Chip Ice Cream combines the bright, cool taste of mint with crunchy sugar-free chocolate chips, all in a rich and creamy low-carb base.
Whether you're following a ketogenic lifestyle or just trying to cut back on sugar, this no-churn mint ice cream recipe is easy to make, requires no ice cream machine, and tastes like the real thing.
🧾 Ingredients (Serves 4–6)
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1 ½ cups heavy whipping cream
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½ cup unsweetened almond milk (or coconut milk)
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¼ cup powdered erythritol or monk fruit sweetener
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½ tsp peppermint extract (or to taste)
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¼ tsp vanilla extract
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A few drops of natural green food coloring (optional)
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Pinch of salt
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¼ cup sugar-free dark chocolate chips (chopped if preferred)
🥣 Instructions
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Whip the Cream:
In a large bowl, whip the heavy cream until stiff peaks form using a hand mixer. -
Mix the Flavor Base:
In a separate bowl, combine almond milk, sweetener, peppermint extract, vanilla extract, food coloring (if using), and salt. Stir until sweetener is fully dissolved. -
Combine & Fold:
Gently fold the flavored milk mixture into the whipped cream until fully combined. Then stir in the sugar-free chocolate chips. -
Freeze:
Transfer the mixture into a freezer-safe container. Cover tightly and freeze for 4–6 hours. -
Serve:
Let sit at room temperature for 5–10 minutes before scooping. Enjoy the perfect minty chill with every bite!
💡 Tips & Variations
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Use coconut cream for a dairy-free version.
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Add chopped nuts for crunch.
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Want a fudge swirl? Add in a spoon of melted keto chocolate before freezing and swirl with a knife.
✅ Why This Recipe Works
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Low carb: Only ~3g net carbs per serving
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Refreshing flavor: Peppermint extract offers a clean, cooling taste
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No churn required: Simple freezer method makes this recipe quick & accessible
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Versatile: Customize with your favorite sugar-free toppings
🧁 Perfect For:
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Summer BBQs
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Keto dessert cravings
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Family-friendly treats
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Meal prep (can store up to 2 weeks!)
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