🥪 Keto Ice Cream Sandwich with Almond Flour Cookies

 

Keto Ice Cream Sandwich

A Perfect Low-Carb Dessert That’s as Beautiful as It Is Delicious

When summer heat hits, nothing feels better than a creamy, cool treat. But if you're on a keto diet, traditional ice cream sandwiches are off-limits—until now. This Keto Ice Cream Sandwich, made with homemade almond flour cookies and rich, sugar-free ice cream, is not only delicious but also keeps your carbs in check.

🍪 Why Almond Flour Cookies?

Almond flour is a keto superstar—low in carbs, high in healthy fats, and gives a naturally nutty flavor and satisfying crunch. When baked into cookies, they’re sturdy enough to hold a scoop of ice cream without falling apart, yet soft enough to bite through easily.


🍦 Ingredients You'll Need

For the Almond Flour Cookies:

  • 2 cups almond flour

  • 1/3 cup butter (melted)

  • 1/4 cup erythritol or monk fruit sweetener

  • 1 tsp vanilla extract

  • Pinch of salt

  • Optional: 1/4 tsp cinnamon or cocoa powder for variation

For the Ice Cream Filling:

  • 1½ cups heavy whipping cream

  • 1/2 cup unsweetened almond milk

  • 1/3 cup powdered erythritol

  • 1 tsp vanilla extract

  • Optional: Chopped keto chocolate chips, strawberries, or matcha


🧊 Instructions

  1. Make the Cookies:
    Preheat oven to 175°C (350°F). Mix all cookie ingredients into a dough. Form small discs and place on parchment paper. Bake for 10–12 minutes or until golden. Let them cool completely.

  2. Make the Ice Cream:
    Whip heavy cream until soft peaks form. Fold in almond milk, sweetener, and flavorings. Pour into a container and freeze for 3–4 hours, stirring every hour for a creamier texture.

  3. Assemble the Sandwich:
    Scoop a generous amount of ice cream between two cooled cookies. Press gently, wrap in parchment, and freeze for another hour before serving.


💡 Customization Ideas

  • Double Chocolate: Add cocoa powder to cookies and chocolate chips to the ice cream.

  • Berry Burst: Fold in crushed strawberries or raspberries.

  • Matcha Style: Add 1 tsp matcha powder to the ice cream for a trendy twist.


🥄 Why You'll Love This Recipe

  • ✅ Low in carbs – perfect for keto, diabetic, or gluten-free diets

  • ✅ Customizable with any flavor

  • ✅ Looks amazing for social media or party platters

  • ✅ Great for kids and adults alike


📌 Final Tips

For the best texture, slightly thaw the sandwich before eating. You can also make a batch ahead of time and keep them in the freezer for instant keto dessert satisfaction.


If you're craving dessert that’s cool, creamy, and keto-friendly, this ice cream sandwich will be your new favorite. Try it out and watch it become a summer staple!

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