Cottage Cheese Flatbread: A High-Protein, Low-Carb Recipe

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Keto Garlic Butter Steak Bites

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Keto Garlic Butter Steak Bites – Quick, Juicy, and Irresistibly Low-Carb

Looking for a quick keto dinner recipe that feels indulgent but fits your macros? These Keto Garlic Butter Steak Bites are tender, juicy, and bursting with flavor in every bite. Coated in a rich garlic butter sauce and ready in under 20 minutes, they’re the perfect low-carb dish to satisfy your cravings without compromising your goals.

Keto Garlic Butter Steak


🔥 Why Steak Bites?

Unlike cooking a full steak, steak bites cook faster, absorb flavor quickly, and are incredibly easy to portion for meal prep. This recipe is perfect for weeknight dinners, lunch bowls, or even as a keto-friendly party appetizer. Plus, it’s naturally gluten-free, low in carbs, and rich in protein and healthy fats.

🧾 Ingredients:

  • 1 lb sirloin or ribeye steak (cut into bite-sized cubes)

  • 2 tablespoons butter

  • 4 cloves garlic (minced)

  • 1 tablespoon olive oil

  • Salt and pepper to taste

  • Fresh chopped parsley (optional, for garnish)

👨‍🍳 Instructions:

  1. Pat the steak pieces dry with a paper towel. Season with salt and pepper.

  2. Heat olive oil in a large skillet over medium-high heat.

  3. Add steak cubes in a single layer. Sear for 2–3 minutes per side until browned. Don’t overcrowd the pan.

  4. Reduce heat to medium. Add butter and garlic to the skillet.

  5. Stir the steak bites in the melted garlic butter for 1–2 minutes until fragrant and fully coated.

  6. Garnish with fresh parsley and serve hot.

🍽️ Serving Suggestions:

  • Pair with roasted broccoli or cauliflower mash for a complete keto dinner.

  • Serve over zoodles (zucchini noodles) for a low-carb “steak pasta” vibe.

  • Add to a lettuce wrap or low-carb tortilla for a quick lunch!

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