- Get link
- X
- Other Apps
- Get link
- X
- Other Apps
Creamy Keto Broccoli Soup – Only 4 Ingredients!
π₯ Why You’ll Love This Keto Broccoli Soup
If you’re following a low-carb or ketogenic diet, finding easy and delicious recipes can be a game-changer. This creamy keto broccoli soup is not only packed with nutrients but also incredibly satisfying — and you only need 4 simple ingredients!
It’s perfect for a cozy lunch, a light dinner, or meal prep for the week.
π§Ύ Ingredients You’ll Need
-
2 cups broccoli florets (fresh or frozen)
-
1 cup heavy cream (for that rich, creamy texture)
-
1 cup shredded cheddar cheese (or any keto-friendly cheese you love)
-
1 cup chicken broth (or vegetable broth)
Optional: Salt, pepper, and a pinch of garlic powder for extra flavor
π³ How to Make It – Step-by-Step
1. Steam or Boil the Broccoli
Cook the broccoli until tender (about 5–7 minutes). You want it soft enough to blend easily.
2. Blend Until Smooth
Add the broccoli to a blender with chicken broth. Blend until creamy and smooth.
3. Heat with Cream & Cheese
Pour the mixture into a saucepan. Stir in the heavy cream and cheese. Simmer over low heat until the cheese melts and the soup thickens (about 5 minutes).
4. Taste & Season
Add salt, pepper, and optional garlic powder to taste. Stir well and serve hot!
π₯£ Nutrition Information (Approximate per serving)
-
Calories: 250
-
Fat: 22g
-
Net Carbs: 4g
-
Protein: 8g
(Based on 2 servings. May vary depending on cheese and cream used.)
π‘ Keto Tips & Variations
-
Add cooked bacon bits or chopped grilled chicken for protein
-
Mix in a spoonful of cream cheese for an even silkier texture
-
Use cauliflower instead of broccoli for a variation
π Final Thoughts
This keto broccoli soup is a lifesaver when you want something fast, healthy, and comforting. With only 4 ingredients and minimal prep, it’s a staple you’ll want to make every week. Whether you’re meal-prepping or craving a warm hug in a bowl, this recipe hits the spot!
π
keto broccoli soup, keto recipes, creamy keto soup, low carb soup, broccoli cheddar soup keto, 4 ingredient keto recipe, easy keto meal, keto soup for winter, healthy keto lunch, ketogenic diet soup
- Get link
- X
- Other Apps
Comments
Post a Comment